Sunday, 15 March 2009

Foods that Heal

Apples

Protects your heart

prevents constipation

Blocks diarrhea

Improves lung capacity

Cushions joints

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Apricots

Combats cancer

Controls blood pressure

Saves your eyesight

Shields against Alzheimer's

Slows aging process

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Artichokes

Aids digestion

Lowers cholesterol

Protects your heart

Stabilizes blood sugar

Guards against liver disease

***********

Avocadoes

Battles diabetes

Lowers cholesterol

Helps stops strokes

Controls blood pressure

Smoothes skin

***********

Bananas

Protects your heart

Quiets a cough

Strengthens bones

Controls blood pressure

Blocks diarrhea

***********

Beans

Prevents constipation

Helps hemorrhoids

Lowers cholesterol

Combats cancer

Stabilizes blood sugar

***********

Beets

Controls blood pressure

Combats cancer

Strengthens bones

Protects your heart

Aids weight loss

***********

Blueberries

Combats cancer

Protects your heart

Stabilizes blood sugar

Boosts memory

Prevents constipation

***********

Broccoli

Strengthens bones

Saves eyesight

Combats cancer

Protects your heart

Controls blood pressure

***********

Cabbage

Combats cancer

Prevents constipation

Promotes weight loss

Protects your heart

Helps hemorrhoids

***********

Cantaloupe

Saves eyesight

Controls blood pressure

Lowers cholesterol

Combats cancer

Supports immune system

***********

Carrots

Saves eyesight

Protects your heart

Prevents constipation

Combats cancer

Promotes weight loss

***********

Cauliflower

Protects against Prostate Cancer

Combats Breast Cancer

Strengthens bones

Banishes bruises

Guards against heart disease

***********

Cherries

Protects your heart

Combats Cancer

Ends insomnia

Slows aging process

Shields against Alzheimer's

***********

Chestnuts

Promotes weight loss

Protects your heart

Lowers cholesterol

Combats Cancer

Controls blood pressure

***********

Chili Peppers

Aids digestion

Soothes sore throat

Clears sinuses

Combats Cancer

Boosts immune system

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Figs

Promotes weight loss

Helps stops strokes

Lowers cholesterol

Combats Cancer

Controls blood pressure

***********

Fish

Protects your heart

Boosts memory

Protects your heart

Combats Cancer

Supports immune system

***********

Flax

Aids digestion

Battles diabetes

Protects your heart

Improves mental health

Boosts immune system

***********

Garlic

Lowers cholesterol

Controls blood pressure

Combats cancer

kills bacteria

Fights fungus

***********

Grapefruit

Protects against heart attacks

Promotes Weight loss

Helps stops strokes

Combats Prostate Cancer

Lowers cholesterol

***********

Grapes

saves eyesight

Conquers kidney stones

Combats cancer

Enhances blood flow

Protects your heart

***********

Green Tea

Combats cancer

Protects your heart

Helps stops strokes

Promotes Weight loss

Kills bacteria

***********

Honey

Heals wounds

Aids digestion

Guards against ulcers

Increases energy

Fights allergies

***********

Lemons

Combats cancer

Protects your heart

Controls blood pressure

Smoothes skin

Stops scurvy

***********

Limes

Combats cancer

Protects your heart

Controls blood pressure

Smoothes skin

Stops scurvy

***********

Mangoes

Combats cancer

Boosts memory

Regulates thyroid

aids digestion

Shields against Alzheimer's

***********

Mushrooms

Controls blood pressure

Lowers cholesterol

Kills bacteria

Combats cancer

Strengthens bones

***********

Oats

Lowers cholesterol

Combats cancer

Battles diabetes

prevents constipation

Smoothes skin

***********

Olive Oil

Protects your heart

Promotes Weight loss

Combats cancer

Battles diabetes

Smoothes skin

***********

Onions

Reduce risk of heart attack

Combats cancer

Kills bacteria

Lowers cholesterol

Fights fungus

***********

Oranges

Supports immune systems

Combats cancer

Protects your heart

Strengthens respiration

***********

Peaches

prevents constipation

Combats cancer

Helps stops strokes

aids digestion

Helps hemorrhoids

***********

Peanuts

Protects against heart disease

Promotes Weight loss

Combats Prostate Cancer

Lowers cholesterol

Aggravates

diverticulitis

***********

Pineapple

Strengthens bones

Relieves colds

Aids digestion

Dissolves warts

Blocks diarrhea

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Prunes

Slows aging process

prevents constipation

boosts memory

Lowers cholesterol

Protects against heart disease

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Rice

Protects your heart

Battles diabetes

Conquers kidney stones

Combats cancer

Helps stops strokes

***********

Strawberries

Combats cancer

Protects your heart

boosts memory

Calms stress

***********

Sweet Potatoes

Saves your eyesight

Lifts mood

Combats cancer

Strengthens bones

***********

Tomatoes

Protects prostate

Combats cancer

Lowers cholesterol

Protects your heart

***********

Walnuts

Lowers cholesterol

Combats cancer

boosts memory

Lifts mood

Protects against heart disease

***********

Water

Promotes Weight loss

Combats cancer

Conquers kidney stones

Smoothes skin

***********

Watermelon

Protects prostate

Promotes Weight loss

Lowers cholesterol

Helps stops strokes

Controls blood pressure

***********

Wheat Germ

Combats Colon Cancer

prevents constipation

Lowers cholesterol

Helps stops strokes

improves digestion

***********

Wheat Bran

Combats Colon Cancer

prevents constipation

Lowers
cholesterol
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